Welcome to Caledonian Fitness Solutions

We are a private studio based in the West End of Glasgow, we offer personal training, fitness & yoga classes and sports massage.

Caledonian Fitness Solutions was established in 2010 and is run by Laura Sweeney who is a level 3 personal trainer and weightlifting instructor. Laura also competes and coaches the Olympic sport Taekwondo and represents Scotland internationally and is the current Commonwealth silver medalist. To find out more about Laura and the other trainers and teachers that work with us at Caledonian Fitness Solutions click on the about us page.

Our studio is based in Caledonian Taekwondo Health and Fitness Centre which has a full range of Life Fitness and Nautilus gym equipment. It also has a full range of free weights including Olympic weightlifting equipment and punch bags.

If you have any questions for us or would like some more information about what we do. Fill out the contact form below and someone will get back to you as soon as possible.

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Well structured and fun classes which make the hard work seem easy! Laura provides excellent support and encouragement to reach any goals, no matter how big or small. Absolutely love these classes & couldn’t recommend them enough!


Laura is so inspiring & can even keep a couch potato like me motivated. Great fun in a supportive atmosphere. Workouts are tailored to individual personal fitness levels & classes change from week to week. The classes are the best 45 minutes of the day!